TY - BOOK AU - Carr, Kevin AU - Carr, Kevin AU - Kate, Mary TI - Anatomía del entrenamiento funcional: : guía ilustrada para mejorar la movilidad y la fuerza en los tres planos : sagital, frontal y transversal SN - 978-84-18655-07-4 U1 - 796 PY - 2022/// CY - Madrid PB - Tutor KW - Entrenamiento Deportivo N1 - Contiene: El entrenamiento funcional en movimiento; Ejercicios de movilidad; Ejercicios de control motor y preparación al movimiento; ejercicios pliométricos y con balón medicinal; Ejercicios de potencia con implementos pesados UR - data:image/jpeg;base64,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 ER -